HCA’s Summer Rec program focuses on building strong, confident competitors in the water. Through focused and structured coaching, swimmers will develop and refine all four competitive strokes — freestyle, backstroke, breaststroke, and butterfly — while mastering essential techniques such as starts, turns, and finishes. With an emphasis on racing fundamentals and smart strategy, this program helps swimmers improve performance, build endurance, and gain the competitive edge needed to succeed.

Qualifications:

• Swimmers ages 6 and up who can comfortably swim 25 yards (one length) of freestyle and backstroke

• Swimmers eager to learn and improve in all freestyle, backstroke, breaststroke, and butterfly, starts, turns and finishes fundamentals and racing strategies

Session Dates:

• June 1-11

• June 15-25

• July 6-16

Times: Monday to Thursday, 11 AM to noon

Cost: $225 per session